Tal Ben-Shahar
Tal Ben-Shahar: Don’t chase happiness. Become antifragile
Tal Ben-Shahar
Keynote Speaker
Best-Selling Author and Positive Psychology Expert
An expert on leadership and positive psychology, Tal Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual principles to teach people how to optimize their success and happiness.
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Tal Ben-Shahar is an author and lecturer who taught the most popular course at Harvard University on “Positive Psychology,” and the university’s third most popular course on “The Psychology of Leadership”—with a total of more than 1,400 students.
In 2022, he designed and launched the world’s first Master’s Degree in Happiness Studies in collaboration with Centenary University.
Ben-Shahar consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. Topics include leadership, ethics, happiness, self-esteem, resilience, goal setting, and mindfulness.
His most recent books are Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times and Happiness Studies. He is also the author of The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World, The New York Times bestseller Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, and others.
Ben-Shahar is a serial entrepreneur and is the co-founder and chief learning officer of the Happiness Studies Academy (HSA), Potentialife, Maytiv, and Happier.TV.
An avid sportsman, Ben-Shahar won the U.S. Intercollegiate and Israeli National squash championships. He earned his Ph.D. in Organizational Behavior and B.A. in Philosophy and Psychology from Harvard.
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Featured Videos
Tal Ben-Shahar
Tal Ben-Shahar: Don’t chase happiness. Become antifragile
Tal Ben-Shahar’s Speech Topics
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Leading in Uncertain Times
The work of the leader has become increasingly challenging with the world changing at an unprecedented rate, economic crises, political strife, and market pressures – to name just a few of the moving components affecting the work environment. What are the characteristics that allow certain leaders to flourish in uncertain and constantly changing times? Ben-Shahar looks through the lens of his SHARP model, which focuses on Strengths, Health, Absorption, Relationships, and Purpose to guide the actions of an effective leader. This presentation provides practical tools that allow leaders to bring out the best in themselves, their colleagues, and manage change — even in the most uncertain times.
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Positive Psychology: The Science of Happiness
Positive Psychology, “the scientific study of optimal human functioning,” provides practical tools for better living. This new subfield within psychology is unique in that it creates a bridge between the Ivory Tower and Main Street — making rigorous academic ideas easily accessible. In this session, Ben-Shahar discusses current research related to the science of happiness and introduces ideas and tools that can actually make you happier. He covers topics including giving ourselves the permission to be human, simplifying our lives, recognizing the mind-body connection, and re-focusing on the positive.
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Positive Leadership: Strategies for Success
Most organizational and individual potential is untapped. Talented individuals are attracted to and thrive in organizations that bring out the best in them. Ben-Shahar discusses how leaders can create a positive environment that nurtures their inherent potential, as well as the potential in those with whom they work. Ben-Shahar presents research and practices from the world of Appreciative Inquiry, and the Strengths-based Approach to Leadership and Organizational Development and illustrates how to blend them into an approach that underpins extraordinary rather than ordinary outcomes, and enables people to reach fulfillment, happiness, wellbeing, and success.
Works by Tal Ben-Shahar
Tal Ben-Shahar Topics & Types
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