Heidi Skolnik
Heidi Skolnik Speaking Reel
Heidi Skolnik
Keynote Speaker
Sports Nutritionist and Exercise Physiologist; New York Times Best Selling Co-Author, The Whole Body Reset
Heidi Skolnik, trailblazing sports nutritionist and exercise physiologist to championship-winning pro sports teams, Olympians, Broadway actors, and elite performing artists possesses unparalleled experience to energize and motivate your audiences. This New York Times bestselling co-author of The Whole Body Reset, will empower your audiences to: “eat, not diet, and move to energize your day, fuel your dreams, and live vibrantly.”
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Heidi Skolnik'S SPEAKING FEE Under $25,000
For years, professional athletes, Olympians, performance artists, corporate high achievers, and individuals have relied on Heidi Skolnik to unlock their best possible performance for achieving the things they care most about in life. Her strategic approach and engaging motivational style make Heidi a winner as a guest speaker, a spokesperson, and a media guest expert. Heidi brought the sports nutrition model to the performing arts where she oversees the Performance Nutrition program at The Juilliard School & the School of American Ballet and has consulted with numerous Broadway shows including Hamilton, An American In Paris, Aladdin, and Billy Elliot.
As a sought-after presenter, Heidi presents internationally and is an expert resource for both print, on-line and TV media where she has been featured on The Today Show, The View, Good Morning America, Live! W Kelly and Michael, amongst many more shows. Heidi is a Fellow with the American College of Sports Medicine (ACSM) and was on the board of The Bone Health and Osteoporosis Foundation (BHOF) for ten years. She currently sits on the Medical Advisory Committee of The National Menopause Foundation. Heidi began her career in corporate fitness and wellness at Morgan Stanley for the Sports Training Institute.
As a realist, Heidi believes M&M’s can fit into a healthy eating style along with red peppers, red meat, broccoli, and fresh fruit. Sleep is the next wellness domain she will attempt to master.
Featured Videos
Heidi Skolnik
Heidi Skolnik Speaking Reel
Heidi Skolnik’s Speech Topics
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Eat The Cookie: Stop Moralizing and Start Normalizing Food Choices to Lose the Guilt and Gain Satisfaction
In this fun and interactive presentation, Heidi Skolnik will dismantle popular diet culture, share why food is not actually healthy or unhealthy, and highlight what you can do to improve nutrition and food satisfaction while feeling better in and about your body.
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“It Must Be My Metabolism” How to Eat to Maintain Muscle, Health, and Function
Our nutritional needs change with age. Muscle loss begins around age 40. Maintaining muscle is associated with a multitude of health benefits including better cognitive function, bone health, and blood sugar control. Learn nutrition and exercise strategies to overcome muscle loss and anabolic resistance that happens with age so. You can stay lean, strong, and healthy.
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Nourish Success — Learn What Pro Athletes and Performance Artists Do That Could Work For YOU!
Learn top tips from a top sports nutritionist. Heidi Skolnik, former team sports nutritionist to The NY Giants, NY Knicks, and NY Mets, and who currently oversees Performance Nutrition at Juilliard and the School of American Ballet, will share 5 actionable steps you can take to maximize your energy, improve your performance, and conquer your day. From the field to the board room, you can eat to meet the demands of the marathon of life.
Works by Heidi Skolnik
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