In this article, former Disney Institute Sales Director, best-selling author, and the world’s leading expert in brilliance, Simon T. Bailey, shares his insights into making 2024 the year of soaring to new heights and creating grounded habits with a resilient flight plan. 2024 is the year of resilience, and Simon has just the tips you need!
As we embark on our 2024 journey, think of it as preparing for an exhilarating flight. In aviation, a successful journey isn’t just about the takeoff into new heights; it’s equally about what you leave on the ground.
This year, let’s identify resilient habits and behaviors to “take flight” with — those that will elevate us to new altitudes — and those to “leave at the terminal” — the ones holding us back from soaring. Fasten your seat belts; it’s time to thrive!
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life and lose sight of the bigger picture. But what if you took a step back and ascended to new heights using the following recommendations?
Now that we have reviewed the takeoffs you will be implementing in 2024, let’s dive into the landings, otherwise known as the baggage you will be leaving behind to ensure your success.
Leave procrastination at the departure gate. Postponing tasks weighs down your itinerary. Shed this excess baggage to ascend swiftly toward your goals.
Throw away negative self-talk like unnecessary cargo. Lighten your load to gain altitude, replacing it with the fuel of positivity to reach new heights.
Get rid of excessive screen time. Just as a plane must land for maintenance, regularly disconnect from your digital devices to maintain your mental and emotional well-being. What would it be like to schedule a regular digital vacation? This might just be the lift you need to continue to thrive.
Leave unhealthy eating habits in the past. Choose nourishing provisions for your journey, ensuring your body and mind remain fit for the adventures ahead.
I constantly struggle to eat right. When I sense the plane of my life is veering off course, I take an inventory of what I’ve been eating. Most of the time, I simply shift to what I know is right for me. What about you?
As you set off into 2024, let’s be mindful of our resilient flight plan. The habits you take off with will ensure that you are ready and steady as you reach your journey’s cruising altitude.
Furthermore, you can leave behind hurry and worry to ensure you’re no longer weighed down. It’s time to soar into thriving in your health, learning, and brilliant living — the sky’s the limit!
Simon T. Bailey is the world’s leading expert on brilliance and author of Resilience@Work – How to Coach Yourself into a Thriving Future.
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